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Homepage Foods Full-Fat Quark Cheese

Full-Fat Quark Cheese

Allergens
Milk, Lactose, Rennet
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
17.7g / 80.61 g
Fats 30%
10.1g / 53.74 g
Carbohydrates 50%
3.5g / 89.57 g
Kcal
175.7Kcal / 1612.27 Kcal

Recipes with the use of the current food

Cheese & Ham Dough Tongue

1
25min.
523 kcal
1 / 5
Eggs, Vitamin B12 (Cobalamin) , +19
Alanine, Arginine , +110

Cinnamon Oopsies

2
10min.
147 kcal
1 / 5
Eggs, Vitamin B12 (Cobalamin) , +10
Alanine, Arginine , +89

Low Carb Chicken Breast Stuffed with Spinach

2
40min.
460 kcal
3 / 5
Oxalates, Latex-Fruit Syndrome , +10
Alanine, Alcohol , +115

Zucchini and Almond Muffins

6
25min.
55 kcal
2 / 5
Zucchini, Eggs , +10
Alanine, Arginine , +101

Apricot Zucchini Tartlets

2
30min.
370 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +13
Alanine, Arginine , +101

Low-Carb Carrot Muffins

4
30min.
150 kcal
3 / 5
Tree nuts, Hazelnuts , +10
Alanine, Arginine , +105

Low-Carb Muesli Muffins

4
25min.
200 kcal
1 / 5
Eggs, Vitamin B12 (Cobalamin) , +9
Alanine, Arginine , +95

Low-Carb Pancakes with Vanilla and Yogurt

2
15min.
330 kcal
2 / 5
Milk, Lactose , +8
Alanine, Arginine , +85

Bread with Sunflower Seeds, Chia Seeds, and Quark - Low Carb

20
60min.
185 kcal
3 / 5
Eggs, Milk , +12
Alanine, Arginine , +100

Cheese and Spinach Muffins

2
15min.
202 kcal
3 / 5
Eggs, Vitamin B12 (Cobalamin) , +14
Alanine, Alcohol , +115

Pancake Snail

2
30min.
209 kcal
2 / 5
Eggs, Vitamin B12 (Cobalamin) , +14
Alanine, Alcohol , +118

Muffins with Carrots and Hazelnuts

4
20min.
145 kcal
3 / 5
Carrot, Eggs , +11
Alanine, Arginine , +112

Vanilla Quark Blackberry Cake

2
20min.
367 kcal
3 / 5
Eggs, Vitamin B12 (Cobalamin) , +6
Alanine, Arginine , +85

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.