- July 22, 2024
- Report
Cheese & Ham Dough Tongue
Preparation steps
Preheat the oven to 160 ° C fan or 180 ° C top/bottom heat.
Whisk the egg with the quark and the salt in a bowl. Mix the almonds with the psyllium husks, sesame seeds and baking powder and stir into the egg mixture.
Bake the Dough in the Oven for 10 Minutes.
Season the sour cream in a bowl with pepper.
Spread the sour cream over the 2 dough masses.
Peel the red onion and chop it into small cubes.
Cut the ham into small cubes.
Sprinkle the chopped onion, ham, and grated cheese on the sour cream.
Now put the dough in the oven and bake for an additional 15 minutes.
Preparation time
25 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Eggs, Vitamin B12 (Cobalamin), Milk, Lactose, Rennet, Tree nuts, Birch Pollen-Related Oral Allergy Syndrome, Psyllium, Latex-Fruit Syndrome, Sesame, Sulphites, Wheat, Sodium, Onion, Salicylates, Pork, Sodium nitrite, Alpha-Gal Syndrome, Penicillium roqueforti, Iodine, Black Pepper
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic
