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Homepage Recipes Low-Carb Pancakes with Vanilla and Yogurt

Low-Carb Pancakes with Vanilla and Yogurt

Preparation steps

Preheat the oven to 140 °C fan or 160 °C top/bottom heat.

Put cream cheese, egg, vanilla and butter in a bowl and mix until creamy.

Now add baking powder, almonds, and erythritol to the mixture and mix well.

Line a baking tray with baking paper.

Form pancakes from the dough and bake in the oven for 10 minutes.

Serve the pancakes with the yoghurt.
Preparation time
15 Minutes
Number of portions
2
Degree of flatness
2 / 5
Allergens
Milk, Lactose, Rennet, Eggs, Vitamin B12 (Cobalamin), Tree nuts, Sulphites, Wheat, Sodium, Vanilla
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Greek Natural Yogurt
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Number of servings 50 × Gram (1 g)
Weight 50 g
Full-Fat Quark Cheese
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Number of servings 1 × Piece (51 g)
Weight 51 g
Whole Chicken Eggs (M)
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Number of servings 30 × Gram (1 g)
Weight 30 g
Ground Almonds
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
Erythritol
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Number of servings 0.5 × Teaspoon (4 g)
Weight 2 g
Baking Powder
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
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Number of servings 1 × Piece (2 g)
Weight 2 g
Vanilla, Ground or Vanilla Bean Paste

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
17.52g / 80.61 g
Fats 30%
20.78g / 53.74 g
Carbohydrates 50%
18.25g / 89.57 g
Kcal
330.04Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
35.03g / 80.61 g
Fats 30%
41.55g / 53.74 g
Carbohydrates 50%
36.5g / 89.57 g
Kcal
660.07Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.