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Homepage Recipes Low-Carb Carrot Muffins

Low-Carb Carrot Muffins

Preparation steps

Preheat the oven to 160 °C top/bottom heat or 140 °C fan oven.

Peel the carrots and grate them finely.

Place the carrots on a sieve so that they can drain.

Put the eggs, cream cheese and vanilla pulp in a bowl and beat until creamy.

Add the almonds, baking powder and erythritol.

Lightly press the grated carrot with your hand and add it to the mixture with hazelnuts.

Place muffin batter into 4 tins and bake for 20 minutes.
Preparation time
30 Minutes
Number of portions
4
Degree of flatness
3 / 5
Allergens
Tree nuts, Hazelnuts, Milk, Lactose, Rennet, Eggs, Vitamin B12 (Cobalamin), Carrot, Vanilla, Sulphites, Wheat, Sodium
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 4 × Tablespoon (10 g)
Weight 40 g
Ground Almonds
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Number of servings 3 × Teaspoon (7 g)
Weight 21 g
Chopped Hazelnuts
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Number of servings 25 × Gram (1 g)
Weight 25 g
Full-Fat Quark Cheese
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Number of servings 1 × Piece (51 g)
Weight 51 g
Whole Chicken Eggs (M)
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Number of servings 1 × Piece (50 g)
Weight 50 g
Carrot
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Number of servings 0.5 × Piece (2 g)
Weight 1 g
Vanilla, Ground or Vanilla Bean Paste
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Number of servings 3 × Teaspoon (5 g)
Weight 15 g
Erythritol
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Number of servings 1 × Teaspoon (4 g)
Weight 4 g
Baking Powder

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
5.63g / 80.61 g
Fats 30%
10.44g / 53.74 g
Carbohydrates 50%
8.33g / 89.57 g
Kcal
149.83Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
22.54g / 80.61 g
Fats 30%
41.77g / 53.74 g
Carbohydrates 50%
33.31g / 89.57 g
Kcal
599.33Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.