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Homepage Recipes Muffins with Carrots and Hazelnuts

Muffins with Carrots and Hazelnuts

Preparation steps

Preheat the oven to 140°C fan or 160°C top and bottom heat.

Wash the carrots and finely grate, place in a sieve and let drain.

Separate the egg whites from the yolks.


Put half (1/2) of the egg whites into a bowl and set aside.


Lightly beat the remaining egg yolks with a fork until fluffy, then add the vanilla pulp, cream cheese, erythritol, baking powder, and mix everything together.


Squeeze the carrots lightly with your hand and add to the mixture.


Set aside 1 tablespoon (10g) of the hazelnuts (you will need them at the end) and add the rest to the mixture.

Pour the batter into muffin tins and bake for 20 minutes.

When the muffins are finished baking, beat the remaining egg white until stiff and spread it on the muffins, press a hazelnut into the middle and sprinkle the remaining chopped hazelnuts on top.


Put it back in the oven for about 5 minutes so that the egg white becomes stiff.
Preparation time
20 Minutes
Number of portions
4
Degree of flatness
3 / 5
Allergens
Carrot, Eggs, Vitamin B12 (Cobalamin), Milk, Lactose, Rennet, Vanilla, Tree nuts, Birch Pollen-Related Oral Allergy Syndrome, Sulphites, Wheat, Sodium, Hazelnuts
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol, Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Hazelnuts
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (50 g)
Weight 50 g
Carrot
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Number of servings 1 × Piece (51 g)
Weight 51 g
Whole Chicken Eggs (M)
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Number of servings 25 × Gram (1 g)
Weight 25 g
Full-Fat Quark Cheese
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Number of servings 1 × Piece (2 g)
Weight 2 g
Vanilla, Ground or Vanilla Bean Paste
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Ground Almonds
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Number of servings 15 × Gram (1 g)
Weight 15 g
Erythritol
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Number of servings 1 × Teaspoon (4 g)
Weight 4 g
Baking Powder
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Number of servings 1 × Tablespoon (15 g)
Weight 15 g
Chopped Hazelnuts
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Number of servings 1 × Handfull (30 g)
Weight 30 g
Hazelnuts

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
5g / 80.61 g
Fats 30%
10.32g / 53.74 g
Carbohydrates 50%
7.94g / 89.57 g
Kcal
144.64Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
20g / 80.61 g
Fats 30%
41.29g / 53.74 g
Carbohydrates 50%
31.74g / 89.57 g
Kcal
578.57Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.