Food Products - Food Database | Diets Premium Skip to main content

9

Whole Grain Rice
Whole Grain
Whole Grain Rice
111 kcal / 100g ⚠️ 1 alergen
B: 3g • T: 1g • W: 23g
Penne Pasta (Whole Wheat)
Whole Wheat
Penne Pasta (Whole Wheat)
345 kcal / 100g ⚠️ 2 alergeny
B: 15g • T: 1g • W: 68g
Wholemeal Multigrain Rye Bread
Żywność I Napoje Na Bazie Roślin
Wholemeal Multigrain Rye Bread
180 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 3g • W: 33g
Rye flour, whole grain, cracked, type 1800
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Rye flour, whole grain, cracked, type 1800
309 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 2g • W: 63g
Cheese, Spreadable, Full Fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, Spreadable, Full Fat
247 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 21g • W: 0g
Pasta, whole grain, dry
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teigwaren
Pasta, whole grain, dry
315 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 3g • W: 61g
Pasta without egg, whole grain, boiled in salt water (unjodated)
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teigwaren
Pasta without egg, whole grain, boiled in salt water (unjodated)
142 kcal / 100g ⚠️ 2 alergeny
B: 6g • T: 1g • W: 27g
Wheat Flour, Whole Grain, Type 1700
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mehle Und Stärke
Wheat Flour, Whole Grain, Type 1700
316 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 2g • W: 61g
Crispbread, Whole Grain
Brote;Flocken Und Frühstückscerealien/Knäckebrote;Zwieback;Crackers Und Waffeln
Crispbread, Whole Grain
308 kcal / 100g ⚠️ 3 alergeny
B: 12g • T: 2g • W: 61g

FAQ: Frequently Asked Questions

Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Are black beans healthy?
Black beans are rich in plant-based protein, fiber, and folate, making them great for heart and digestive health.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.

Share