Crispbread, Whole Grain
Potato Dish
Creamy Texture
Dairy-based
Crispbread, Whole Grain
308
KCAL / 100g
12g
Protein
1.7g
Fat
61.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.4 g |
| Arginine | 0.6 g |
| Beta-Glucan | 1.2 g |
| Beta-sitosterol | 25 mg |
| Protein | 12 g |
| Protein Plant | 12 g |
| Protein Animal | 1 g |
| Boron | 0.5 mg |
| Fiber | 11.6 g |
| Fiber insoluble | 9.3 g |
| Fiber soluble | 2.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 950 mg |
| Cholesterol | 1 mg |
| Chromium | 10 µg |
| Cobalt | 0.5 µg |
| Sugar | 3.3 g |
| Sugar added | 1 g |
| Sugar Alcohols | 1 g |
| Zinc | 3.4 mg |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Phytosterols | 30 mg |
| Fluoride | 10 mg |
| Phosphorus | 340 mg |
| Fructose | 0.8 g |
| Galactose | 1 g |
| Glycine | 0.4 g |
| Glucose | 0.5 g |
| Glutamine | 1.5 g |
| Histidine | 0.2 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 70 µg |
| Inulin | 0.5 g |
| Isoleucine | 0.4 g |
| Iodine | 3.7 µg |
| Carotene Beta | 2 mg |
| Aspartic acid | 0.6 g |
| Citric acid | 20 mg |
| Glutamic acid | 2.3 g |
| Quinic acid | 5 g |
| Malic acid | 10 g |
| Oxalic acid | 50 mg |
| Acidity | 0.5 g |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 1.1 g |
| Lactose | 1 g |
| Leucine | 0.7 g |
| Lignin | 0.2 g |
| Lysine | 0.4 g |
| Lutein | 120 µg |
| Magnesium | 100 mg |
| Maltose | 0.3 g |
| Manganese | 1.5 mg |
| Methionine | 0.2 g |
| Copper | 0.2 mg |
| Molybdenum | 20 µg |
| Natron | 610 g |
| Nickel | 0.02 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 1 g |
| Ash | 2.5 g |
| Potassium | 250 mg |
| Proline | 0.8 g |
| Sucrose | 0.5 g |
| Selenium | 4 µg |
| Serine | 0.5 g |
| Starch | 55 g |
| Sodium | 244 mg |
| Salt | 1.5 g |
| Tocopherol beta | 0.1 mg |
| Tocopherol gamma | 0.8 mg |
| Threonine | 0.3 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.3 g |
| Fat | 1.7 g |
| Valine | 0.5 g |
| Calcium | 26 mg |
| Vitamin B1 (Thiamin) | 0.31 mg |
| Vitamin B12 (Cobalamin) | 0.2 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 1.19 mg |
| Vitamin B5 (Pantothenic acid) | 0.85 mg |
| Vitamin B6 (Pyridoxine) | 0.36 mg |
| Vitamin B9 (Folate) | 29.6 µg |
| Vitamin C (Ascorbic acid) | 0.4 mg |
| Vitamin D | 1.2 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 380 µg |
| Water | 13.7 g |
| Carbohydrate | 61.1 g |
| Zeaxanthin | 20 µg |
| Iron | 4 mg |