1 photo
Freiburg Vacherin
Base: 100g
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
370 kcal (1540 kJ) |
Protein / 100g
|
23,5 g |
|
Fat / 100g
|
30,4 g |
Carbs / 100g
|
1,5 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 0 |
|
Glycemic Load (GL)
|
GL 0.9 |
Cena / 100g (Walmart)
|
$0.38 |
|
Woda / 100g
|
42,3 g |
Prices calculated for
Walmart
$0.38
/ 100g
Choose grocery chain
Freiburg Vacherin (100 g)
Specialist Verified
Kcal
370 kcal
Protein
42%
23.5 g
Fat
55%
30.4 g
Carbohydrates
3%
1.5 g
fiber: 0 g
IG: 0
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Freiburg Vacherin
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,36 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,36 USD
100 kcal
0,10 USD
20 g protein
0,31 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Netto
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Trader Joe's
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Target
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Edeka
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Rewe
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Aldi
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Kaufland
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Walmart
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
Carrefour
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD |
Loading
Smart Voice
AI
0:00
0:00
Listen to the article content live
Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
374
kcal
Protein
23.5g (25% kcal)
Fat
30.4g (73% kcal)
Carbs
1.5g (2% kcal)
Protein
23.5g
Fat
30.4g
Carbs
1.5g
Bio-Analysis
Food Product
Freiburg Vacherin
374 kcal
B: 23.5g
T: 30.4g
W: 1.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 54 nutrients organized by category and RDA coverage.
Nutrient
Ash
2.7
g
Nutrient
80% RDA
Calcium
640
mg
Nutrient
1% RDA
Carbohydrate
1.5
g
Nutrient
Carotene Beta
150
mg
Nutrient
Chloride
1200
mg
Nutrient
Chlorine
760
mg
Nutrient
Cholesterol
91
mg
Nutrient
Copper
0.02
mg
Nutrient
Energy
384
kJ
Nutrient
43% RDA
Fat
30.4
g
Nutrient
Fatty monounsaturated
7.1
g
Nutrient
Fatty polyunsaturated
1.4
g
Nutrient
Fatty saturated
18.2
g
Nutrient
Fatty trans
1.2
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Folate
33.2
µg
Nutrient
18% RDA
Iodine
27
µg
Nutrient
1% RDA
Iron
0.1
mg
Nutrient
Lactose
1.5
g
Nutrient
7% RDA
Magnesium
25
mg
Nutrient
Manganese
0.01
mg
Nutrient
Natron
600
g
Nutrient
Omega 3
0.4
g
Nutrient
Omega 6
0.9
g
Nutrient
66% RDA
Phosphorus
460
mg
Nutrient
5% RDA
Potassium
100
mg
Nutrient
47% RDA
Protein
23.5
g
Nutrient
Protein Animal
23.5
g
Nutrient
Protein Plant
1
g
Nutrient
Retinol
500
µg
Nutrient
Salt
1.5
g
Nutrient
22% RDA
Selenium
12
µg
Nutrient
29% RDA
Sodium
585
mg
Nutrient
3% RDA
Sugar
1.5
g
Nutrient
Sugar added
1
g
Nutrient
Taurine
5
mg
Nutrient
Total Carbohydrates
1.5
g
Nutrient
Total Fat
30.4
g
Nutrient
64% RDA
Vitamin A
513
µg
Nutrient
Vitamin ARE
525
µg
Nutrient
Vitamin B1 (Thiamin)
0.01
mg
Nutrient
Vitamin B12 (Cobalamin)
1.62
µg
Nutrient
Vitamin B2 (Riboflavin)
0.33
mg
Nutrient
Vitamin B3 (Niacin)
0.14
mg
Nutrient
Vitamin B4 (Choline)
15
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.42
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.09
mg
Nutrient
Vitamin B9 (Folate)
33.2
µg
Nutrient
Vitamin C (Ascorbic acid)
1
mg
Nutrient
3% RDA
Vitamin D
0.4
µg
Nutrient
4% RDA
Vitamin E
0.5
mg
Nutrient
117% RDA
Vitamin K
88
µg
Nutrient
Water
42.3
g
Nutrient
27% RDA
Zinc
2.7
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 2.7 g | - |
| Calcium | - | 640 mg | 80% |
| Carbohydrate | - | 1.5 g | 1% |
| Carotene Beta | - | 150 mg | - |
| Chloride | - | 1200 mg | - |
| Chlorine | - | 760 mg | - |
| Cholesterol | - | 91 mg | - |
| Copper | - | 0.02 mg | - |
| Energy | - | 384 kJ | - |
| Fat | - | 30.4 g | 43% |
| Fatty monounsaturated | - | 7.1 g | - |
| Fatty polyunsaturated | - | 1.4 g | - |
| Fatty saturated | - | 18.2 g | - |
| Fatty trans | - | 1.2 g | - |
| Fiber | - | 1 g | 4% |
| Folate | - | 33.2 µg | - |
| Iodine | - | 27 µg | 18% |
| Iron | - | 0.1 mg | 1% |
| Lactose | - | 1.5 g | - |
| Magnesium | - | 25 mg | 7% |
| Manganese | - | 0.01 mg | - |
| Natron | - | 600 g | - |
| Omega 3 | - | 0.4 g | - |
| Omega 6 | - | 0.9 g | - |
| Phosphorus | - | 460 mg | 66% |
| Potassium | - | 100 mg | 5% |
| Protein | - | 23.5 g | 47% |
| Protein Animal | - | 23.5 g | - |
| Protein Plant | - | 1 g | - |
| Retinol | - | 500 µg | - |
| Salt | - | 1.5 g | - |
| Selenium | - | 12 µg | 22% |
| Sodium | - | 585 mg | 29% |
| Sugar | - | 1.5 g | 3% |
| Sugar added | - | 1 g | - |
| Taurine | - | 5 mg | - |
| Total Carbohydrates | - | 1.5 g | - |
| Total Fat | - | 30.4 g | - |
| Vitamin A | - | 513 µg | 64% |
| Vitamin ARE | - | 525 µg | - |
| Vitamin B1 (Thiamin) | - | 0.01 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.62 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.33 mg | - |
| Vitamin B3 (Niacin) | - | 0.14 mg | - |
| Vitamin B4 (Choline) | - | 15 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.42 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.09 mg | - |
| Vitamin B9 (Folate) | - | 33.2 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.4 µg | 3% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 88 µg | 117% |
| Water | - | 42.3 g | - |
| Zinc | - | 2.7 mg | 27% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): Low (0.2)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
35
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (23.5 g), fat (30.4 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.5 g
Simple sugars: 1.5 g
Slowing fiber: 1 g
