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Chocolate-coated almonds
Base: 100g
Chocolate
Almonds
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
535 kcal (2238 kJ) |
Protein / 100g
|
9,3 g |
|
Fat / 100g
|
32,6 g |
Carbs / 100g
|
53,5 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 55 |
|
Glycemic Load (GL)
|
GL 32.1 |
Cena / 100g (Walmart)
|
$1.40 |
|
Woda / 100g
|
2,5 g |
Prices calculated for
Walmart
$1.40
/ 100g
Choose grocery chain
Chocolate-coated almonds (100 g)
Specialist Verified
Kcal
535 kcal
Protein
10%
9.3 g
Fat
34%
32.6 g
Carbohydrates
56%
53.5 g
fiber: 0 g
IG: 55
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Chocolate-coated almonds
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
1,32 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
1,32 USD
100 kcal
0,24 USD
20 g protein
2,84 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
1,32 USD | 1,32 USD | 3,30 USD | 6,60 USD | 13,20 USD | |
Netto
+1%
|
1,33 USD | 1,33 USD | 3,33 USD | 6,65 USD | 13,30 USD | |
Aldi
+3%
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD | |
Kaufland
+3%
|
1,36 USD | 1,36 USD | 3,40 USD | 6,80 USD | 13,60 USD | |
Trader Joe's
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Target
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Edeka
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Rewe
+5%
|
1,38 USD | 1,38 USD | 3,45 USD | 6,90 USD | 13,80 USD | |
Walmart
+6%
|
1,40 USD | 1,40 USD | 3,50 USD | 7,00 USD | 14,00 USD | |
Carrefour
+8%
|
1,42 USD | 1,42 USD | 3,55 USD | 7,10 USD | 14,20 USD |
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Contains allergens
3
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
545
kcal
Protein
9.3g (7% kcal)
Fat
32.6g (54% kcal)
Carbs
53.5g (39% kcal)
Protein
9.3g
Fat
32.6g
Carbs
53.5g
Bio-Analysis
Food Product
Chocolate-coated almonds
545 kcal
B: 9.3g
T: 32.6g
W: 53.5g
🔍
Looking for a specific mineral or vitamin?
Explore all 30 nutrients organized by category and RDA coverage.
Nutrient
20% RDA
Calcium
163
mg
Nutrient
21% RDA
Carbohydrate
53.5
g
Nutrient
Cholesterol
5
mg
Nutrient
Copper
0.4
mg
Nutrient
47% RDA
Fat
32.6
g
Nutrient
Fatty monounsaturated
10.1
g
Nutrient
Fatty polyunsaturated
1.3
g
Nutrient
Fatty saturated
20.9
g
Nutrient
28% RDA
Fiber
7
g
Nutrient
Folate
10
µg
Nutrient
23% RDA
Iron
3.26
mg
Nutrient
29% RDA
Magnesium
110
mg
Nutrient
Manganese
0.8
mg
Nutrient
Natron
70
g
Nutrient
Omega 3
0.02
g
Nutrient
Omega 6
1.2
g
Nutrient
26% RDA
Phosphorus
180
mg
Nutrient
15% RDA
Potassium
300
mg
Nutrient
19% RDA
Protein
9.3
g
Nutrient
1% RDA
Sodium
28
mg
Nutrient
93% RDA
Sugar
46.5
g
Nutrient
Sugar added
39.5
g
Nutrient
Vitamin B1 (Thiamin)
0.1
mg
Nutrient
Vitamin B2 (Riboflavin)
0.2
mg
Nutrient
Vitamin B3 (Niacin)
1.2
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.05
mg
Nutrient
65% RDA
Vitamin E
7.8
mg
Nutrient
559% RDA
Vitamin K
419
µg
Nutrient
Water
2.5
g
Nutrient
12% RDA
Zinc
1.2
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Calcium | - | 163 mg | 20% |
| Carbohydrate | - | 53.5 g | 21% |
| Cholesterol | - | 5 mg | - |
| Copper | - | 0.4 mg | - |
| Fat | - | 32.6 g | 47% |
| Fatty monounsaturated | - | 10.1 g | - |
| Fatty polyunsaturated | - | 1.3 g | - |
| Fatty saturated | - | 20.9 g | - |
| Fiber | - | 7 g | 28% |
| Folate | - | 10 µg | - |
| Iron | - | 3.26 mg | 23% |
| Magnesium | - | 110 mg | 29% |
| Manganese | - | 0.8 mg | - |
| Natron | - | 70 g | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 1.2 g | - |
| Phosphorus | - | 180 mg | 26% |
| Potassium | - | 300 mg | 15% |
| Protein | - | 9.3 g | 19% |
| Sodium | - | 28 mg | 1% |
| Sugar | - | 46.5 g | 93% |
| Sugar added | - | 39.5 g | - |
| Vitamin B1 (Thiamin) | - | 0.1 mg | - |
| Vitamin B2 (Riboflavin) | - | 0.2 mg | - |
| Vitamin B3 (Niacin) | - | 1.2 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.05 mg | - |
| Vitamin E | - | 7.8 mg | 65% |
| Vitamin K | - | 419 µg | 559% |
| Water | - | 2.5 g | - |
| Zinc | - | 1.2 mg | 12% |
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Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (25.6)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 25.6) may trigger a pronounced glucose peak (~128 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
25.6
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
55
Glucose peak
128
mg/dL
P+F+Fiber buffer
0.98
🛡️ Glycemic buffering in this meal
Protein (9.3 g), fat (32.6 g), and dietary fiber (7 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
46.5 g
Simple sugars: 46.5 g
Slowing fiber: 7 g
