1 photo

Stuffed Nachos Blasted Three Cheese

Old El Paso

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	271 KCAL	Protein	9.4117647058823g
Fat	9.4117647058823g	Carbs	0g

Bio-Analysis Dietary Supplement

Stuffed Nachos Blasted Three Cheese

271 kcal B: 9.4g T: 9.4g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

271 kcal

Protein

9.4g

Fat

9.4g

Carbs

Bio-Analysis Dietary Supplement

Stuffed Nachos Blasted Three Cheese

271 kcal B: 9.4g T: 9.4g W: 0g 1.2g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

270.59 kcal

Nutrient

Energy (kJ)

1117.65 kj

Nutrient

Protein

9.41 g

Nutrient

Carbohydrates

35.29 g

Nutrient

Sugars

3.53 g

Nutrient

Fat

9.41 g

Nutrient

Saturated fat

4.71 g

Nutrient

Fiber

1.18 g

Nutrient

Salt

1.35 g

Nutrient

Sodium

0.54 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Calcium

0.18 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.15 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	270.59 kcal	-
Energy (kJ)	-	1117.65 kj	-
Protein	-	9.41 g	-
Carbohydrates	-	35.29 g	-
Sugars	-	3.53 g	-
Fat	-	9.41 g	-
Saturated fat	-	4.71 g	-
Fiber	-	1.18 g	-
Salt	-	1.35 g	-
Sodium	-	0.54 mg	-
Cholesterol	-	0.02 mg	-
Calcium	-	0.18 mg	-
Iron	-	0 mg	-
Potassium	-	0.15 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (9.4 g), fat (9.4 g), and dietary fiber (1.2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.5 g Slowing fiber: 1.2 g

Ingredients

Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Low Moisture Part Skim Mozzarella Cheese (part skim milk, cultures, salt, enzymes), Cheese Sauce Mix (whey, food starch modified, cheddar cheese [milk, cheese culture, salt, enzymes], canola oil, buttermilk concentrate, contains less than 2% of: whey solids, sodium phosphate, cream, salt, annatto [for color], yeast extract, lactic acid, sodium alginate, sodium citrate, natural flavor, mono and diglycerides, yellow 5 and yellow 6), Vegetable Oil (contains less than 2% of: Nacho Seasoning Mix [maltodextrin, salt, cheddar cheese (milk, cheese culture, milk, salt, enzymes), monosodium glutamate, spices, yeast extract, onion powder, tomato powder, garlic powder, cheddar cheese (milk, cheese culture, salt, enzymes), natural flavors, maltodextrin, dehydrated green bell pepper, whey, jalapeno pepper, extractives of paprika, buttermilk solids, lactic acid], Defatted Soy Flour, Modified Whey, Sugar, Medium Chain Triglycerides, Modified Food Starch, Salt, Methylcellulose, Natural Flavor, Butyric Acid, TBHQ (preservative)