Shredded Pasteurized Prepared Cheese Product, Queso Blanco

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Shredded Pasteurized Prepared Cheese Product, Queso Blanco

Shredded Pasteurized Prepared Cheese Product, Queso Blanco

Velveeta

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	214 KCAL	Protein	17.86g
Fat	10.71g	Carbs	0g

Bio-Analysis Dietary Supplement

Shredded Pasteurized Prepared Cheese Product, Queso Blanco

214 kcal B: 17.9g T: 10.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

214 kcal

Protein

17.9g

Fat

10.7g

Carbs

Bio-Analysis Dietary Supplement

Shredded Pasteurized Prepared Cheese Product, Queso Blanco

214 kcal B: 17.9g T: 10.7g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

214 kcal

Nutrient

Energy (kJ)

895 kj

Nutrient

Protein

17.86 g

Nutrient

Carbohydrates

10.71 g

Nutrient

Sugars

3.57 g

Nutrient

Fat

10.71 g

Nutrient

Saturated fat

7.14 g

Nutrient

Salt

4.08 g

Nutrient

Sodium

1.63 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Calcium

0.54 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	214 kcal	-
Energy (kJ)	-	895 kj	-
Protein	-	17.86 g	-
Carbohydrates	-	10.71 g	-
Sugars	-	3.57 g	-
Fat	-	10.71 g	-
Saturated fat	-	7.14 g	-
Salt	-	4.08 g	-
Sodium	-	1.63 mg	-
Cholesterol	-	0.05 mg	-
Calcium	-	0.54 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (17.9 g), fat (10.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.6 g Slowing fiber: 0 g

Ingredients

Milk, whey, water, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt maltodextrin, lactic acid, sodium alginate, sorbic acid as a preservative, cheese culture, enzymes, with potato starch, cellulose powder and calciu