1 photo

Clinical Database

Homepage
Protein Coconut Water Vanilla

Back to: Homepage

Protein Coconut Water Vanilla

Nature's Nectar

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	48 KCAL	Protein	6.0606060606061g
Fat	1.2121212121212g	Carbs	0g

Bio-Analysis Dietary Supplement

Protein Coconut Water Vanilla

48 kcal B: 6.1g T: 1.2g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

49 kcal

Protein

6.1g

Fat

1.2g

Carbs

Bio-Analysis Dietary Supplement

Protein Coconut Water Vanilla

49 kcal B: 6.1g T: 1.2g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

48.49 kcal

Nutrient

Energy (kJ)

196.36 kj

Nutrient

Protein

6.06 g

Nutrient

Carbohydrates

2.42 g

Nutrient

Sugars

0.91 g

Nutrient

Added sugars

0.91 g

Nutrient

Fat

1.21 g

Nutrient

Saturated fat

0.3 g

Nutrient

Fiber

0.91 g

Nutrient

Salt

0.3 g

Nutrient

Sodium

0.12 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	48.49 kcal	-
Energy (kJ)	-	196.36 kj	-
Protein	-	6.06 g	-
Carbohydrates	-	2.42 g	-
Sugars	-	0.91 g	-
Added sugars	-	0.91 g	-
Fat	-	1.21 g	-
Saturated fat	-	0.3 g	-
Fiber	-	0.91 g	-
Salt	-	0.3 g	-
Sodium	-	0.12 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (6.1 g), fat (1.2 g), and dietary fiber (0.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 0.9 g

Ingredients

coconut water, coconut cream, pea protein, cane sugar, cocoa powder (processed with alkali), natural flavor, calcium phosphate, salt, gellan gum, dipotassium phosphate, sunflower lecithin, sodium ascorbate (vitamin C), vitamin E acetate, vitamin A palmitate, zinc gluconate, vitamin D2, vitamin B12, biotin, cyanocobalamin (vitamin B12)