1 photo

Clinical Database

Homepage
Lightly Seasoned Southwestern Corn

Back to: Homepage

Lightly Seasoned Southwestern Corn

Pinnacle Foods Group Llc

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	108 KCAL	Protein	2.41g
Fat	3.01g	Carbs	0g

Bio-Analysis Dietary Supplement

Lightly Seasoned Southwestern Corn

108 kcal B: 2.4g T: 3g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

108 kcal

Protein

2.4g

Fat

Carbs

Bio-Analysis Dietary Supplement

Lightly Seasoned Southwestern Corn

108 kcal B: 2.4g T: 3g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

108 kcal

Nutrient

Energy (kJ)

454 kj

Nutrient

Protein

2.41 g

Nutrient

Carbohydrates

15.7 g

Nutrient

Sugars

6.02 g

Nutrient

Fat

3.01 g

Nutrient

Saturated fat

0.6 g

Nutrient

Fiber

2.41 g

Nutrient

Salt

0.78 g

Nutrient

Sodium

0.31 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	108 kcal	-
Energy (kJ)	-	454 kj	-
Protein	-	2.41 g	-
Carbohydrates	-	15.7 g	-
Sugars	-	6.02 g	-
Fat	-	3.01 g	-
Saturated fat	-	0.6 g	-
Fiber	-	2.41 g	-
Salt	-	0.78 g	-
Sodium	-	0.31 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.01 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (2.4 g), fat (3 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6 g Slowing fiber: 2.4 g

Ingredients

CORN, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, SEASONING (SALT, SUGAR, DEHYDRATE ONION, MALTODEXTRIN, DEHYDRATED GARLIC, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (INCLUDES SOY LECITHIN).