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Creamy chicken & noodles

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Creamy chicken & noodles

Birds Eye, Pinnacle Foods Group Llc

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	86 KCAL	Protein	5.38g
Fat	3.23g	Carbs	0g

Bio-Analysis Dietary Supplement

Creamy chicken & noodles

86 kcal B: 5.4g T: 3.2g W: 0g 1.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

86 kcal

Protein

5.4g

Fat

3.2g

Carbs

Bio-Analysis Dietary Supplement

Creamy chicken & noodles

86 kcal B: 5.4g T: 3.2g W: 0g 1.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

86 kcal

Nutrient

Energy (kJ)

360 kj

Nutrient

Protein

5.38 g

Nutrient

Carbohydrates

8.06 g

Nutrient

Sugars

2.15 g

Nutrient

Fat

3.23 g

Nutrient

Saturated fat

1.61 g

Nutrient

Fiber

1.1 g

Nutrient

Salt

0.81 g

Nutrient

Sodium

0.32 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.05 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	86 kcal	-
Energy (kJ)	-	360 kj	-
Protein	-	5.38 g	-
Carbohydrates	-	8.06 g	-
Sugars	-	2.15 g	-
Fat	-	3.23 g	-
Saturated fat	-	1.61 g	-
Fiber	-	1.1 g	-
Salt	-	0.81 g	-
Sodium	-	0.32 mg	-
Cholesterol	-	0.02 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.05 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (5.4 g), fat (3.2 g), and dietary fiber (1.1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.2 g Slowing fiber: 1.1 g

Ingredients

Vegetables (carrots, celery, green beans, onions), sauce (water, light cream blend (cream, skim milk, nonfat milk powder), cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes, annatto color), chicken base (chicken meat including chicken juices, maltodextrin, chicken fat, hydrolyzed corn protein, salt, sugar, dried whey, onion powder, spice extractives, turmeric), sherry cooking wine (sherry wine, salt), modified food starch, cheddar cheese flavor (cheddar, semi-soft and blue cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, citric acid), salt, xanthan gum), cooked egg noodles (water, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], whole egg, salt), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).