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Yippy Multi

Rauch

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	32 KCAL	Protein	0.5g
Fat	0.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Yippy Multi

32 kcal B: 0.5g T: 0.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

32 kcal

Protein

0.5g

Fat

0.5g

Carbs

Bio-Analysis Dietary Supplement

Yippy Multi

32 kcal B: 0.5g T: 0.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

32 kcal

Nutrient

Energy (kJ)

134 kj

Nutrient

Protein

0.5 g

Nutrient

Carbohydrates

7.3 g

Nutrient

Sugars

7.3 g

Nutrient

Added sugars

4.4 g

Nutrient

Fat

0.5 g

Nutrient

Saturated fat

0.1 g

Nutrient

Salt

0.01 g

Nutrient

Sodium

0 mg

Nutrient

Vitamin PP (Niacin)

0 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Biotin

0 mcg

Name	Category	Amount	% RDA
Energy (Kcal)	-	32 kcal	-
Energy (kJ)	-	134 kj	-
Protein	-	0.5 g	-
Carbohydrates	-	7.3 g	-
Sugars	-	7.3 g	-
Added sugars	-	4.4 g	-
Fat	-	0.5 g	-
Saturated fat	-	0.1 g	-
Salt	-	0.01 g	-
Sodium	-	0 mg	-
Vitamin PP (Niacin)	-	0 mg	-
Pantothenic acid	-	0 mg	-
Biotin	-	0 mcg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.5 g), fat (0.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 7.3 g Slowing fiber: 0 g

Ingredients

water, 9% orange juice from orange juice concentrate, sugar, 1.5% lemon juice from lemon juice concentrate, 1.5% carrot juice from carrot juice concentrate, acidifier: citric acid, calcium carbonate, antioxidant: ascorbic acid, colouring: carotene, vitamins (vitamin b6, vitamin b12, biotin, niacin, pantothenic acid), flavouring