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Vienna cheddar franks

Vienna cheddar franks

Vienna Beef

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	244 KCAL	Protein	15.56g
Fat	20g	Carbs	0g

Bio-Analysis Dietary Supplement

Vienna cheddar franks

244 kcal B: 15.6g T: 20g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

244 kcal

Protein

15.6g

Fat

20g

Carbs

Bio-Analysis Dietary Supplement

Vienna cheddar franks

244 kcal B: 15.6g T: 20g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

244 kcal

Nutrient

Energy (kJ)

1042.26 kj

Nutrient

Protein

15.56 g

Nutrient

Carbohydrates

2.22 g

Nutrient

Sugars

2.22 g

Nutrient

Added sugars

6.95 g

Nutrient

Fat

20 g

Nutrient

Saturated fat

8.89 g

Nutrient

Salt

2.45 g

Nutrient

Sodium

0.98 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.09 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	244 kcal	-
Energy (kJ)	-	1042.26 kj	-
Protein	-	15.56 g	-
Carbohydrates	-	2.22 g	-
Sugars	-	2.22 g	-
Added sugars	-	6.95 g	-
Fat	-	20 g	-
Saturated fat	-	8.89 g	-
Salt	-	2.45 g	-
Sodium	-	0.98 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.09 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.6 g), fat (20 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.2 g Slowing fiber: 0 g

Ingredients

Beef, water, cheddar cheese (cultured milk, water, cream, salt, sodium phosphate, sodium pyrophosphate, sorbic acid [preservative], lactic acid, artificial color, enzymes, powered cellulose added to prevent caking), corn syrup, salt, dextrose, mustard, natural flavoring and coloring, garlic juice (garlic juice, salt), sodium erythorbate, sodium nitrate.