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Vegetable protein

Vegetable protein

Macro

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	330 KCAL	Protein	54.4g
Fat	2.4g	Carbs	0g

Bio-Analysis Dietary Supplement

Vegetable protein

330 kcal B: 54.4g T: 2.4g W: 0g 16.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

330 kcal

Protein

54.4g

Fat

2.4g

Carbs

Bio-Analysis Dietary Supplement

Vegetable protein

330 kcal B: 54.4g T: 2.4g W: 0g 16.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

330 kcal

Nutrient

Energy (kJ)

1624.2 kj

Nutrient

Protein

54.4 g

Nutrient

Carbohydrates

28.2 g

Nutrient

Sugars

4.8 g

Nutrient

Fat

2.4 g

Nutrient

Saturated fat

0.76 g

Nutrient

Fiber

16.4 g

Nutrient

Salt

0.28 g

Nutrient

Sodium

0.11 mg

Nutrient

Iron

0.01 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	330 kcal	-
Energy (kJ)	-	1624.2 kj	-
Protein	-	54.4 g	-
Carbohydrates	-	28.2 g	-
Sugars	-	4.8 g	-
Fat	-	2.4 g	-
Saturated fat	-	0.76 g	-
Fiber	-	16.4 g	-
Salt	-	0.28 g	-
Sodium	-	0.11 mg	-
Iron	-	0.01 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (54.4 g), fat (2.4 g), and dietary fiber (16.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.8 g Slowing fiber: 16.4 g

Ingredients

Soybean Meal, Natural Colour (Caramel 1). ①As part of a healthy balanced diet Allergen Advice Contains: Soybeans. May be present: Gluten. 20 S Storage Instructions 05 Store in a co dry place Made in Australia fro