1 photo

Homepage
Thick Sliced Corned Beef

Thick Sliced Corned Beef

Asda

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	197 KCAL	Protein	27g
Fat	9.3g	Carbs	0g

Bio-Analysis Dietary Supplement

Thick Sliced Corned Beef

197 kcal B: 27g T: 9.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

197 kcal

Protein

27g

Fat

9.3g

Carbs

Bio-Analysis Dietary Supplement

Thick Sliced Corned Beef

197 kcal B: 27g T: 9.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

197 kcal

Nutrient

Energy (kJ)

830.3 kj

Nutrient

Protein

27 g

Nutrient

Carbohydrates

1.6 g

Nutrient

Sugars

1 g

Nutrient

Added sugars

0.5 g

Nutrient

Fat

9.3 g

Nutrient

Saturated fat

4.6 g

Nutrient

Salt

1.6 g

Nutrient

Sodium

0.64 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	197 kcal	-
Energy (kJ)	-	830.3 kj	-
Protein	-	27 g	-
Carbohydrates	-	1.6 g	-
Sugars	-	1 g	-
Added sugars	-	0.5 g	-
Fat	-	9.3 g	-
Saturated fat	-	4.6 g	-
Salt	-	1.6 g	-
Sodium	-	0.64 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (27 g), fat (9.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1 g Slowing fiber: 0 g

Ingredients

pre Beef*, Salt, Sugar, Preservative (Sodium Nitrite). *Made with 120g of beef per 100g of finished product. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS OR FLAVOURS.