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Taco meats

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	184 KCAL	Protein	18.37g
Fat	10.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Taco meats

184 kcal B: 18.4g T: 10.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

184 kcal

Protein

18.4g

Fat

10.2g

Carbs

Bio-Analysis Dietary Supplement

Taco meats

184 kcal B: 18.4g T: 10.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

184 kcal

Nutrient

Energy (kJ)

770 kj

Nutrient

Protein

18.37 g

Nutrient

Carbohydrates

2.04 g

Nutrient

Fat

10.2 g

Nutrient

Saturated fat

3.06 g

Nutrient

Salt

1.79 g

Nutrient

Sodium

0.71 mg

Nutrient

Cholesterol

0.1 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	184 kcal	-
Energy (kJ)	-	770 kj	-
Protein	-	18.37 g	-
Carbohydrates	-	2.04 g	-
Fat	-	10.2 g	-
Saturated fat	-	3.06 g	-
Salt	-	1.79 g	-
Sodium	-	0.71 mg	-
Cholesterol	-	0.1 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (18.4 g), fat (10.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Dark chicken meat, water, seasoning (spices, onion powder, salt, garlic powder, paprika, carrageenan, natural flavors, jalapeno pepper, chipotle pepper), contains 2% or less of dried vinegar, brown sugar, citric acid, salt.