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Soy chorizo

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	200 KCAL	Protein	12.86g
Fat	14.29g	Carbs	0g

Bio-Analysis Dietary Supplement

Soy chorizo

200 kcal B: 12.9g T: 14.3g W: 0g 5.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

200 kcal

Protein

12.9g

Fat

14.3g

Carbs

Bio-Analysis Dietary Supplement

Soy chorizo

200 kcal B: 12.9g T: 14.3g W: 0g 5.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

200 kcal

Nutrient

Energy (kJ)

837 kj

Nutrient

Protein

12.86 g

Nutrient

Carbohydrates

11.43 g

Nutrient

Sugars

2.86 g

Nutrient

Fat

14.29 g

Nutrient

Saturated fat

2.14 g

Nutrient

Fiber

5.7 g

Nutrient

Salt

2.61 g

Nutrient

Sodium

1.04 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0.01 mg

Nutrient

Calcium

0.09 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	200 kcal	-
Energy (kJ)	-	837 kj	-
Protein	-	12.86 g	-
Carbohydrates	-	11.43 g	-
Sugars	-	2.86 g	-
Fat	-	14.29 g	-
Saturated fat	-	2.14 g	-
Fiber	-	5.7 g	-
Salt	-	2.61 g	-
Sodium	-	1.04 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0.01 mg	-
Calcium	-	0.09 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (12.9 g), fat (14.3 g), and dietary fiber (5.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.9 g Slowing fiber: 5.7 g

Ingredients

Water, textured vegetable protein (soy flour, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), soybean oil, paprika, salt (salt, yellow prussiate of soda [anticaking]), vinegar, spices, red pepper, potassium sorbate (preservative), garlic powder.