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smooth vanilla

smooth vanilla

OWYN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	389 KCAL	Protein	58.8g
Fat	8.82g	Carbs	0g

Bio-Analysis Dietary Supplement

smooth vanilla

389 kcal B: 58.8g T: 8.8g W: 0g 2.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

389 kcal

Protein

58.8g

Fat

8.8g

Carbs

Bio-Analysis Dietary Supplement

smooth vanilla

389 kcal B: 58.8g T: 8.8g W: 0g 2.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

389 kcal

Nutrient

Energy (kJ)

1630 kj

Nutrient

Protein

58.8 g

Nutrient

Carbohydrates

20.6 g

Nutrient

Sugars

11.8 g

Nutrient

Added sugars

1110 g

Nutrient

Fat

8.82 g

Nutrient

Saturated fat

1.47 g

Nutrient

Fiber

2.8 g

Nutrient

Salt

1.76 g

Nutrient

Sodium

0.71 mg

Nutrient

Calcium

0.17 mg

Nutrient

Iron

1.64 mg

Nutrient

Potassium

0.11 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	389 kcal	-
Energy (kJ)	-	1630 kj	-
Protein	-	58.8 g	-
Carbohydrates	-	20.6 g	-
Sugars	-	11.8 g	-
Added sugars	-	1110 g	-
Fat	-	8.82 g	-
Saturated fat	-	1.47 g	-
Fiber	-	2.8 g	-
Salt	-	1.76 g	-
Sodium	-	0.71 mg	-
Calcium	-	0.17 mg	-
Iron	-	1.64 mg	-
Potassium	-	0.11 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (58.8 g), fat (8.8 g), and dietary fiber (2.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 11.8 g Slowing fiber: 2.8 g

Ingredients

Owyn protein blend (pea protein concentrate, pumpkin protein, chia), organic cane sugar, superfoods & greens blend (zucchini, spinach, broccoli, kale), flaxseed [providing 500 mg a-linolenic acid (omega-3)], natural flavors (vanilla), salt, monk fruit extract, aquamin trace minerals (mineralized seaweed) and lactospore bacillus coagulans (1 billion cfu).