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Sliced chorizo

Sliced chorizo

Coop

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	317 KCAL	Protein	22g
Fat	24g	Carbs	0g

Bio-Analysis Dietary Supplement

Sliced chorizo

317 kcal B: 22g T: 24g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

317 kcal

Protein

22g

Fat

24g

Carbs

Bio-Analysis Dietary Supplement

Sliced chorizo

317 kcal B: 22g T: 24g W: 0g 2g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

317 kcal

Nutrient

Energy (kJ)

1320.5 kj

Nutrient

Protein

22 g

Nutrient

Carbohydrates

2.5 g

Nutrient

Sugars

2.5 g

Nutrient

Added sugars

1 g

Nutrient

Fat

24 g

Nutrient

Saturated fat

8.9 g

Nutrient

Fiber

2 g

Nutrient

Salt

3.92 g

Nutrient

Sodium

1.61 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	317 kcal	-
Energy (kJ)	-	1320.5 kj	-
Protein	-	22 g	-
Carbohydrates	-	2.5 g	-
Sugars	-	2.5 g	-
Added sugars	-	1 g	-
Fat	-	24 g	-
Saturated fat	-	8.9 g	-
Fiber	-	2 g	-
Salt	-	3.92 g	-
Sodium	-	1.61 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (22 g), fat (24 g), and dietary fiber (2 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.5 g Slowing fiber: 2 g

Ingredients

Pork (87%), Salt, Lactose (Milk), Paprika (1%), Dextrose, Sugar, Smoked Paprika, Milk Protein, Garlic, Paprika Extract, Acidity Regulator (Sodium citrate), Antioxidants (Sodium erythorbate, Extracts of Rosemary), Preservatives (Sodium nitrite, Potassium nitrate), Black Pepper, Oregano.