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Skinless Wieners

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Skinless Wieners

Smith's

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	246 KCAL	Protein	14.04g
Fat	19.3g	Carbs	0g

Bio-Analysis Dietary Supplement

Skinless Wieners

246 kcal B: 14g T: 19.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

246 kcal

Protein

14g

Fat

19.3g

Carbs

Bio-Analysis Dietary Supplement

Skinless Wieners

246 kcal B: 14g T: 19.3g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

246 kcal

Nutrient

Energy (kJ)

1029 kj

Nutrient

Protein

14.04 g

Nutrient

Carbohydrates

1.75 g

Nutrient

Sugars

1.75 g

Nutrient

Fat

19.3 g

Nutrient

Saturated fat

7.02 g

Nutrient

Salt

2.5 g

Nutrient

Sodium

1 mg

Nutrient

Cholesterol

0.04 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.07 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	246 kcal	-
Energy (kJ)	-	1029 kj	-
Protein	-	14.04 g	-
Carbohydrates	-	1.75 g	-
Sugars	-	1.75 g	-
Fat	-	19.3 g	-
Saturated fat	-	7.02 g	-
Salt	-	2.5 g	-
Sodium	-	1 mg	-
Cholesterol	-	0.04 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.07 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14 g), fat (19.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 0 g

Ingredients

Pork, beef, water, salt, corn syrup solids, dextrose, spices, paprika, sodium phosphate, onion powder, sodium erythorbate, sodium nitrite, spice extractives, extractives of paprika