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Шинка з філе курки копчено-варена

Шинка з філе курки копчено-варена

Наша Ряба

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	93 KCAL	Protein	17g
Fat	1.2g	Carbs	0g

Bio-Analysis Dietary Supplement

Шинка з філе курки копчено-варена

93 kcal B: 17g T: 1.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

93 kcal

Protein

17g

Fat

1.2g

Carbs

Bio-Analysis Dietary Supplement

Шинка з філе курки копчено-варена

93 kcal B: 17g T: 1.2g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

93 kcal

Nutrient

Energy (kJ)

398 kj

Nutrient

Protein

17 g

Nutrient

Carbohydrates

3.8 g

Nutrient

Fat

1.2 g

Nutrient

Saturated fat

0.3 g

Nutrient

Salt

1.87 g

Nutrient

Sodium

0.75 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	93 kcal	-
Energy (kJ)	-	398 kj	-
Protein	-	17 g	-
Carbohydrates	-	3.8 g	-
Fat	-	1.2 g	-
Saturated fat	-	0.3 g	-
Salt	-	1.87 g	-
Sodium	-	0.75 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (17 g), fat (1.2 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

М'ясна сировина куряча 100% (філе куряче 100%), вода питна, сіль кухонна, стабілізатор пірофосфат натрію, мальтодекстрин, підсилювач смаку та аромату глутамат натрію, глюкоза, антиоксидант ізоаскорбат натрію, ароматизатор, фіксатор кольору нітрит натрію