Singles, Swiss, Pasteurized Prepared Cheese Product

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Singles, Swiss, Pasteurized Prepared Cheese Product

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Singles, Swiss, Pasteurized Prepared Cheese Product

Happy Farms

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	14.29g
Fat	23.81g	Carbs	0g

Bio-Analysis Dietary Supplement

Singles, Swiss, Pasteurized Prepared Cheese Product

333 kcal B: 14.3g T: 23.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein

14.3g

Fat

23.8g

Carbs

Bio-Analysis Dietary Supplement

Singles, Swiss, Pasteurized Prepared Cheese Product

333 kcal B: 14.3g T: 23.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333 kcal

Nutrient

Energy (kJ)

1393 kj

Nutrient

Protein

14.29 g

Nutrient

Carbohydrates

9.52 g

Nutrient

Sugars

4.76 g

Nutrient

Fat

23.81 g

Nutrient

Saturated fat

16.67 g

Nutrient

Salt

3.15 g

Nutrient

Sodium

1.26 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

1.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333 kcal	-
Energy (kJ)	-	1393 kj	-
Protein	-	14.29 g	-
Carbohydrates	-	9.52 g	-
Sugars	-	4.76 g	-
Fat	-	23.81 g	-
Saturated fat	-	16.67 g	-
Salt	-	3.15 g	-
Sodium	-	1.26 mg	-
Cholesterol	-	0.05 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Calcium	-	1.19 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.3 g), fat (23.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.8 g Slowing fiber: 0 g

Ingredients

Swiss cheese (milk, cheese culture, salt, enzymes), water, american cheese (milk, cheese culture, salt, enzymes), milkfat, whey, modified potato starch, sodium citrate, milk protein concentrate, calcium phosphate, salt, natural and artificial swiss cheese flavor, sorbic acid (a preservative), lactic acid, citric acid, vitamin d3.