Singles american cheese pasteurized prepared cheese

1 photo

Homepage
Singles american cheese pasteurized prepared cheese

Singles american cheese pasteurized prepared cheese

Meijer

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	316 KCAL	Protein	15.79g
Fat	23.68g	Carbs	0g

Bio-Analysis Dietary Supplement

Singles american cheese pasteurized prepared cheese

316 kcal B: 15.8g T: 23.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

316 kcal

Protein

15.8g

Fat

23.7g

Carbs

Bio-Analysis Dietary Supplement

Singles american cheese pasteurized prepared cheese

316 kcal B: 15.8g T: 23.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

316 kcal

Nutrient

Energy (kJ)

1322 kj

Nutrient

Protein

15.79 g

Nutrient

Carbohydrates

10.53 g

Nutrient

Sugars

5.26 g

Nutrient

Fat

23.68 g

Nutrient

Saturated fat

13.16 g

Nutrient

Salt

3.29 g

Nutrient

Sodium

1.32 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

1.05 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	316 kcal	-
Energy (kJ)	-	1322 kj	-
Protein	-	15.79 g	-
Carbohydrates	-	10.53 g	-
Sugars	-	5.26 g	-
Fat	-	23.68 g	-
Saturated fat	-	13.16 g	-
Salt	-	3.29 g	-
Sodium	-	1.32 mg	-
Cholesterol	-	0.08 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Calcium	-	1.05 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (15.8 g), fat (23.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 5.3 g Slowing fiber: 0 g

Ingredients

Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate, calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, color added, lactic acid, enzymes, vitamin d3.