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Saucisson sec tranché au Comté

Saucisson sec tranché au Comté

Auchan

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	394 KCAL	Protein	28g
Fat	31g	Carbs	0g

Bio-Analysis Dietary Supplement

Saucisson sec tranché au Comté

394 kcal B: 28g T: 31g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

394 kcal

Protein

28g

Fat

31g

Carbs

Bio-Analysis Dietary Supplement

Saucisson sec tranché au Comté

394 kcal B: 28g T: 31g W: 0g 0.5g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

394 kcal

Nutrient

Energy (kJ)

1634 kj

Nutrient

Protein

28 g

Nutrient

Carbohydrates

0.5 g

Nutrient

Sugars

0.5 g

Nutrient

Added sugars

4.8 g

Nutrient

Fat

31 g

Nutrient

Saturated fat

13 g

Nutrient

Fiber

0.5 g

Nutrient

Salt

4.8 g

Nutrient

Sodium

1.92 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	394 kcal	-
Energy (kJ)	-	1634 kj	-
Protein	-	28 g	-
Carbohydrates	-	0.5 g	-
Sugars	-	0.5 g	-
Added sugars	-	4.8 g	-
Fat	-	31 g	-
Saturated fat	-	13 g	-
Fiber	-	0.5 g	-
Salt	-	4.8 g	-
Sodium	-	1.92 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (28 g), fat (31 g), and dietary fiber (0.5 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.5 g Slowing fiber: 0.5 g

Ingredients

Viande de porc, Comté (contient lait) 6,2%, sel, sirop de glucose, lactose (lait), dextrose, épices, plante aromatique, conservateur : nitrate de potassium, ferments.142 g de viande de porc mis en œuvre pour 100g de produit fini. Elaboré à partir de porc et de lait Origine France. Traces éventuelles de fruits à coque.