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Protein Soy

Silk

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	36 KCAL	Protein	3.2g
Fat	1.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Protein Soy

36 kcal B: 3.2g T: 1.8g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

36 kcal

Protein

3.2g

Fat

1.8g

Carbs

Bio-Analysis Dietary Supplement

Protein Soy

36 kcal B: 3.2g T: 1.8g W: 0g 0.8g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 17 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

36 kcal

Nutrient

Energy (kJ)

154.6 kj

Nutrient

Protein

3.2 g

Nutrient

Carbohydrates

1.6 g

Nutrient

Sugars

0.4 g

Nutrient

Fat

1.8 g

Nutrient

Saturated fat

0.2 g

Nutrient

Fiber

0.8 g

Nutrient

Salt

0.09 g

Nutrient

Sodium

0.04 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.12 mg

Nutrient

Iron

0 mg

Nutrient

Zinc

0 mg

Nutrient

Potassium

0.14 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	36 kcal	-
Energy (kJ)	-	154.6 kj	-
Protein	-	3.2 g	-
Carbohydrates	-	1.6 g	-
Sugars	-	0.4 g	-
Fat	-	1.8 g	-
Saturated fat	-	0.2 g	-
Fiber	-	0.8 g	-
Salt	-	0.09 g	-
Sodium	-	0.04 mg	-
Vitamin D3	-	0 mcg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.12 mg	-
Iron	-	0 mg	-
Zinc	-	0 mg	-
Potassium	-	0.14 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.2 g), fat (1.8 g), and dietary fiber (0.8 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.4 g Slowing fiber: 0.8 g

Ingredients

Base de soya biologique (eau filtrée, fèves de soya biologiques), Mélange de vitamines et minéraux (carbonate de calcium, gluconate de zinc, palmitate de vitamine A, vitamine D2, riboflavine (B2), vitamine B12), Sel de mer, Arôme naturel, Gomme gellane, Bicarbonate de sodium. Contient : Soya.