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Probiotic Smoothie

Probiotic Smoothie

Life way

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	54 KCAL	Protein	5.42g
Fat	0.833g	Carbs	0g

Bio-Analysis Dietary Supplement

Probiotic Smoothie

54 kcal B: 5.4g T: 0.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

54 kcal

Protein

5.4g

Fat

0.8g

Carbs

Bio-Analysis Dietary Supplement

Probiotic Smoothie

54 kcal B: 5.4g T: 0.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

54.2 kcal

Nutrient

Energy (kJ)

227 kj

Nutrient

Protein

5.42 g

Nutrient

Carbohydrates

6.67 g

Nutrient

Sugars

6.25 g

Nutrient

Added sugars

2.08 g

Nutrient

Fat

0.83 g

Nutrient

Saturated fat

0.63 g

Nutrient

Salt

0.1 g

Nutrient

Sodium

0.04 mg

Nutrient

Cholesterol

0.01 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.11 mg

Nutrient

Potassium

0.13 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	54.2 kcal	-
Energy (kJ)	-	227 kj	-
Protein	-	5.42 g	-
Carbohydrates	-	6.67 g	-
Sugars	-	6.25 g	-
Added sugars	-	2.08 g	-
Fat	-	0.83 g	-
Saturated fat	-	0.63 g	-
Salt	-	0.1 g	-
Sodium	-	0.04 mg	-
Cholesterol	-	0.01 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.11 mg	-
Potassium	-	0.13 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (5.4 g), fat (0.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 6.3 g Slowing fiber: 0 g

Ingredients

pasteurized lowfat milk, cane sugar, hydrolyzed collagen, organic coconut natural flavor with other natural flavors, organic pineapple natural flavor with other natural flavors, annatto extract (for color), lactase enzyme, cultures, vitamin A palmitate, vitamin D3