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Pork smoked sausage

Pork smoked sausage

Meijer

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	282 KCAL	Protein	11.76g
Fat	24.71g	Carbs	0g

Bio-Analysis Dietary Supplement

Pork smoked sausage

282 kcal B: 11.8g T: 24.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

282 kcal

Protein

11.8g

Fat

24.7g

Carbs

Bio-Analysis Dietary Supplement

Pork smoked sausage

282 kcal B: 11.8g T: 24.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

282 kcal

Nutrient

Energy (kJ)

1180 kj

Nutrient

Protein

11.76 g

Nutrient

Carbohydrates

3.53 g

Nutrient

Sugars

1.18 g

Nutrient

Fat

24.71 g

Nutrient

Saturated fat

8.24 g

Nutrient

Salt

1.65 g

Nutrient

Sodium

0.66 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.02 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	282 kcal	-
Energy (kJ)	-	1180 kj	-
Protein	-	11.76 g	-
Carbohydrates	-	3.53 g	-
Sugars	-	1.18 g	-
Fat	-	24.71 g	-
Saturated fat	-	8.24 g	-
Salt	-	1.65 g	-
Sodium	-	0.66 mg	-
Cholesterol	-	0.05 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.02 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (11.8 g), fat (24.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.2 g Slowing fiber: 0 g

Ingredients

Pork, water, less than 2% of: natural flavors, sundried tomatoes, garlic, onion, salt, corn syrup, dextrose, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), deflavored mustard, sodium phosphates, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite.