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Pepper Turkey

Pepper Turkey

Star Markets Co.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	125 KCAL	Protein	17.86g
Fat	1.79g	Carbs	0g

Bio-Analysis Dietary Supplement

Pepper Turkey

125 kcal B: 17.9g T: 1.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

125 kcal

Protein

17.9g

Fat

1.8g

Carbs

Bio-Analysis Dietary Supplement

Pepper Turkey

125 kcal B: 17.9g T: 1.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

125 kcal

Nutrient

Energy (kJ)

523 kj

Nutrient

Protein

17.86 g

Nutrient

Carbohydrates

3.57 g

Nutrient

Sugars

1.79 g

Nutrient

Fat

1.79 g

Nutrient

Salt

2.19 g

Nutrient

Sodium

0.88 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	125 kcal	-
Energy (kJ)	-	523 kj	-
Protein	-	17.86 g	-
Carbohydrates	-	3.57 g	-
Sugars	-	1.79 g	-
Fat	-	1.79 g	-
Salt	-	2.19 g	-
Sodium	-	0.88 mg	-
Cholesterol	-	0.05 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (17.9 g), fat (1.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.8 g Slowing fiber: 0 g

Ingredients

Turkey breast, water, contains 2% or less of: evaporated cane syrup, sea salt, turkey seasoning (potato starch, yeast extract, turkey broth), lemon juice, vinegar, salt, oleoresin black pepper, rice starch, carrageenan, cultured celery juice, maltodextrin, corn starch, black pepper.