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Pepper jack summer sausage, pepper jack

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Pepper jack summer sausage, pepper jack

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	386 KCAL	Protein	21.05g
Fat	31.58g	Carbs	0g

Bio-Analysis Dietary Supplement

Pepper jack summer sausage, pepper jack

386 kcal B: 21.1g T: 31.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

386 kcal

Protein

21.1g

Fat

31.6g

Carbs

Bio-Analysis Dietary Supplement

Pepper jack summer sausage, pepper jack

386 kcal B: 21.1g T: 31.6g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

386 kcal

Nutrient

Energy (kJ)

1615 kj

Nutrient

Protein

21.05 g

Nutrient

Carbohydrates

7.02 g

Nutrient

Sugars

3.51 g

Nutrient

Fat

31.58 g

Nutrient

Saturated fat

12.28 g

Nutrient

Salt

2.81 g

Nutrient

Sodium

1.12 mg

Nutrient

Cholesterol

0.07 mg

Nutrient

Calcium

0.09 mg

Nutrient

Potassium

0.38 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	386 kcal	-
Energy (kJ)	-	1615 kj	-
Protein	-	21.05 g	-
Carbohydrates	-	7.02 g	-
Sugars	-	3.51 g	-
Fat	-	31.58 g	-
Saturated fat	-	12.28 g	-
Salt	-	2.81 g	-
Sodium	-	1.12 mg	-
Cholesterol	-	0.07 mg	-
Calcium	-	0.09 mg	-
Potassium	-	0.38 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (21.1 g), fat (31.6 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.5 g Slowing fiber: 0 g

Ingredients

Pork, beef, pasteurized processed hot pepper cheese (cultured milk, water, skim milk, whey, jalapeno peppers, red bell peppers, cream, sodium phosphates, salt, sorbic acid, natural flavor, enzymes, powdered cellulose, natamycin), salt, dextrose, contains 2% or less of: sugar, spices, water, garlic, sodium erythorbate, lactic acid starter culture, sodium nitrite.