Pepper jack singles pasteurized process prepared cheese product, pepper jack

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Pepper jack singles pasteurized process prepared cheese product, pepper jack

Hyvee, Hy-Vee Inc.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	14.29g
Fat	23.81g	Carbs	0g

Bio-Analysis Dietary Supplement

Pepper jack singles pasteurized process prepared cheese product, pepper jack

333 kcal B: 14.3g T: 23.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein

14.3g

Fat

23.8g

Carbs

Bio-Analysis Dietary Supplement

Pepper jack singles pasteurized process prepared cheese product, pepper jack

333 kcal B: 14.3g T: 23.8g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 12 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333 kcal

Nutrient

Energy (kJ)

1393 kj

Nutrient

Protein

14.29 g

Nutrient

Carbohydrates

9.52 g

Nutrient

Sugars

4.76 g

Nutrient

Fat

23.81 g

Nutrient

Saturated fat

16.67 g

Nutrient

Salt

3.1 g

Nutrient

Sodium

1.24 mg

Nutrient

Cholesterol

0.05 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

1.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333 kcal	-
Energy (kJ)	-	1393 kj	-
Protein	-	14.29 g	-
Carbohydrates	-	9.52 g	-
Sugars	-	4.76 g	-
Fat	-	23.81 g	-
Saturated fat	-	16.67 g	-
Salt	-	3.1 g	-
Sodium	-	1.24 mg	-
Cholesterol	-	0.05 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	1.19 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (14.3 g), fat (23.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.8 g Slowing fiber: 0 g

Ingredients

American cheese (milk, cheese culture, salt, enzymes), water, whey, milkfat, modified potato starch, sodium citrate, jalapeno peppers (jalapeno peppers, water, vinegar, salt), tricalcium phosphate, salt, sorbic acid as a preservative, oleoresin capsicum, vitamin d3.