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Pepper Jack Chicken Bratwurst

Pepper Jack Chicken Bratwurst

Cher-Make

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	132 KCAL	Protein	17.11g
Fat	5.92g	Carbs	0g

Bio-Analysis Dietary Supplement

Pepper Jack Chicken Bratwurst

132 kcal B: 17.1g T: 5.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

132 kcal

Protein

17.1g

Fat

5.9g

Carbs

Bio-Analysis Dietary Supplement

Pepper Jack Chicken Bratwurst

132 kcal B: 17.1g T: 5.9g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 13 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

132 kcal

Nutrient

Energy (kJ)

552 kj

Nutrient

Protein

17.11 g

Nutrient

Carbohydrates

1.32 g

Nutrient

Sugars

1.32 g

Nutrient

Fat

5.92 g

Nutrient

Saturated fat

1.97 g

Nutrient

Salt

2.63 g

Nutrient

Sodium

1.05 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Calcium

0.05 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	132 kcal	-
Energy (kJ)	-	552 kj	-
Protein	-	17.11 g	-
Carbohydrates	-	1.32 g	-
Sugars	-	1.32 g	-
Fat	-	5.92 g	-
Saturated fat	-	1.97 g	-
Salt	-	2.63 g	-
Sodium	-	1.05 mg	-
Cholesterol	-	0.09 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Calcium	-	0.05 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (17.1 g), fat (5.9 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.3 g Slowing fiber: 0 g

Ingredients

Chicken, pepper jack cheese [cultured milk, water, cream, skim milk, sodium phosphates, whey, green and red jalapeno peppers, salt, sorbic acid (preservative), natural flavor, enzymes, potassium sorbate and natamycin (preservatives)], water, sea salt, contains less than 2%: vinegar, green jalapeno peppers, red jalapeno peppers, spices, sugar, flavorings. in hog casing.