1 photo

Homepage
Original Light

Original Light

Ovaltine

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	424 KCAL	Protein	10.8g
Fat	10.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Original Light

424 kcal B: 10.8g T: 10.8g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

424 kcal

Protein

10.8g

Fat

10.8g

Carbs

Bio-Analysis Dietary Supplement

Original Light

424 kcal B: 10.8g T: 10.8g W: 0g 2.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 17 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

424 kcal

Nutrient

Energy (kJ)

1776 kj

Nutrient

Protein

10.8 g

Nutrient

Carbohydrates

69.2 g

Nutrient

Sugars

35.6 g

Nutrient

Added sugars

7.84 g

Nutrient

Fat

10.8 g

Nutrient

Saturated fat

6.8 g

Nutrient

Fiber

2.4 g

Nutrient

Salt

1.57 g

Nutrient

Sodium

0.63 mg

Nutrient

Vitamin E (Tocopherol)

0.01 mg

Nutrient

Vitamin C (Ascorbic acid)

0.08 mg

Nutrient

Pantothenic acid

0.01 mg

Nutrient

Calcium

0.43 mg

Nutrient

Iron

0.01 mg

Nutrient

Magnesium

0.12 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	424 kcal	-
Energy (kJ)	-	1776 kj	-
Protein	-	10.8 g	-
Carbohydrates	-	69.2 g	-
Sugars	-	35.6 g	-
Added sugars	-	7.84 g	-
Fat	-	10.8 g	-
Saturated fat	-	6.8 g	-
Fiber	-	2.4 g	-
Salt	-	1.57 g	-
Sodium	-	0.63 mg	-
Vitamin E (Tocopherol)	-	0.01 mg	-
Vitamin C (Ascorbic acid)	-	0.08 mg	-
Pantothenic acid	-	0.01 mg	-
Calcium	-	0.43 mg	-
Iron	-	0.01 mg	-
Magnesium	-	0.12 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10.8 g), fat (10.8 g), and dietary fiber (2.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 35.6 g Slowing fiber: 2.4 g

Ingredients

Condensed skimmed MILK, BARLEY malt extract 46%, glucose syrup, vegetable oils (coconut, rapeseed), fat-reduced cocoa powder¹ 6%, salt, minerals (dicalcium phosphate, calcium carbonate, magnesium carbonate, ferric pyrophosphate), stabilisers (E452(1), E340(i), MILK protein, vitamins (E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid), emulsifier (E471), sweetener (acesulfame K), anti-caking agent (551). Rainforest Alliance Certified. Find out more: ra.org