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Original Coconut Milk

Original Coconut Milk

So Delicious Dairy Free, Wwf Operating Company

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	29 KCAL	Protein	0g
Fat	1.88g	Carbs	0g

Bio-Analysis Dietary Supplement

Original Coconut Milk

29 kcal B: 0g T: 1.9g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

29 kcal

Protein

Fat

1.9g

Carbs

Bio-Analysis Dietary Supplement

Original Coconut Milk

29 kcal B: 0g T: 1.9g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 19 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

29 kcal

Nutrient

Energy (kJ)

129.37 kj

Nutrient

Carbohydrates

3.33 g

Nutrient

Sugars

2.92 g

Nutrient

Added sugars

17.14 g

Nutrient

Fat

1.88 g

Nutrient

Saturated fat

1.67 g

Nutrient

Fiber

0.4 g

Nutrient

Salt

0.02 g

Nutrient

Sodium

0.01 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Folates (Folic acid)

0 mcg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Nutrient

Magnesium

0.01 mg

Nutrient

Zinc

0 mg

Nutrient

Potassium

0.02 mg

Nutrient

Selenium

0 mcg

Name	Category	Amount	% RDA
Energy (Kcal)	-	29 kcal	-
Energy (kJ)	-	129.37 kj	-
Carbohydrates	-	3.33 g	-
Sugars	-	2.92 g	-
Added sugars	-	17.14 g	-
Fat	-	1.88 g	-
Saturated fat	-	1.67 g	-
Fiber	-	0.4 g	-
Salt	-	0.02 g	-
Sodium	-	0.01 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Folates (Folic acid)	-	0 mcg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-
Magnesium	-	0.01 mg	-
Zinc	-	0 mg	-
Potassium	-	0.02 mg	-
Selenium	-	0 mcg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (1.9 g), and dietary fiber (0.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.9 g Slowing fiber: 0.4 g

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, organic guar gum, tricalcium phosphate, magnesium phosphate, xanthan gum, l-selenomethionine (selenium), vitamin a acetate, vitamin d2, zinc oxide, vitamin b12.