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Organic Unsweetened Soymilk Plain

Organic Unsweetened Soymilk Plain

West Life

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	42 KCAL	Protein	3.75g
Fat	1.88g	Carbs	0g

Bio-Analysis Dietary Supplement

Organic Unsweetened Soymilk Plain

42 kcal B: 3.8g T: 1.9g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

42 kcal

Protein

3.8g

Fat

1.9g

Carbs

Bio-Analysis Dietary Supplement

Organic Unsweetened Soymilk Plain

42 kcal B: 3.8g T: 1.9g W: 0g 0.4g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 15 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

41.7 kcal

Nutrient

Energy (kJ)

174 kj

Nutrient

Protein

3.75 g

Nutrient

Carbohydrates

2.08 g

Nutrient

Sugars

0.42 g

Nutrient

Fat

1.88 g

Nutrient

Saturated fat

0.21 g

Nutrient

Monounsaturated fat

0.42 g

Nutrient

Polyunsaturated fat

1.04 g

Nutrient

Fiber

0.42 g

Nutrient

Salt

0.03 g

Nutrient

Sodium

0.01 mg

Nutrient

Calcium

0.01 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.18 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	41.7 kcal	-
Energy (kJ)	-	174 kj	-
Protein	-	3.75 g	-
Carbohydrates	-	2.08 g	-
Sugars	-	0.42 g	-
Fat	-	1.88 g	-
Saturated fat	-	0.21 g	-
Monounsaturated fat	-	0.42 g	-
Polyunsaturated fat	-	1.04 g	-
Fiber	-	0.42 g	-
Salt	-	0.03 g	-
Sodium	-	0.01 mg	-
Calcium	-	0.01 mg	-
Iron	-	0 mg	-
Potassium	-	0.18 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.8 g), fat (1.9 g), and dietary fiber (0.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.4 g Slowing fiber: 0.4 g