Light Parmesan Peppercorn Ranch Dressing

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Light Parmesan Peppercorn Ranch Dressing

Light Parmesan Peppercorn Ranch Dressing

Wish-Bone, Pinnacle Foods Group Llc

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	689 KCAL	Protein	0g
Fat	66.7g	Carbs	0g

Bio-Analysis Dietary Supplement

Light Parmesan Peppercorn Ranch Dressing

689 kcal B: 0g T: 66.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

689 kcal

Protein

Fat

66.7g

Carbs

Bio-Analysis Dietary Supplement

Light Parmesan Peppercorn Ranch Dressing

689 kcal B: 0g T: 66.7g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

689 kcal

Nutrient

Energy (kJ)

2880 kj

Nutrient

Carbohydrates

22.2 g

Nutrient

Fat

66.7 g

Nutrient

Saturated fat

11.1 g

Nutrient

Monounsaturated fat

16.7 g

Nutrient

Polyunsaturated fat

33.3 g

Nutrient

Salt

0.01 g

Nutrient

Sodium

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	689 kcal	-
Energy (kJ)	-	2880 kj	-
Carbohydrates	-	22.2 g	-
Fat	-	66.7 g	-
Saturated fat	-	11.1 g	-
Monounsaturated fat	-	16.7 g	-
Polyunsaturated fat	-	33.3 g	-
Salt	-	0.01 g	-
Sodium	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (66.7 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

WATER, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: SALT, GARLIC*, DISTILLED VINEGAR, MALTODEXTRIN (CORN), BUTTERMILK*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, PHOSPHORIC ACID, XANTHAN GUM, MONOSODIUM GLUTA