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large lasagne

large lasagne

Stouffers

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	32800 KCAL	Protein	7.4418604651163g
Fat	8.3720930232558g	Carbs	0g

Bio-Analysis Dietary Supplement

large lasagne

32800 kcal B: 7.4g T: 8.4g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

32800 kcal

Protein

7.4g

Fat

8.4g

Carbs

Bio-Analysis Dietary Supplement

large lasagne

32800 kcal B: 7.4g T: 8.4g W: 0g 0.9g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

32800 kcal

Nutrient

Energy (kJ)

673.02 kj

Nutrient

Protein

7.44 g

Nutrient

Carbohydrates

13.49 g

Nutrient

Sugars

2.33 g

Nutrient

Added sugars

80 g

Nutrient

Fat

8.37 g

Nutrient

Saturated fat

3.26 g

Nutrient

Fiber

0.93 g

Nutrient

Salt

0.88 g

Nutrient

Sodium

0.35 mg

Nutrient

Cholesterol

0.02 mg

Nutrient

Vitamin D3

0 mcg

Nutrient

Calcium

0.1 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.24 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	32800 kcal	-
Energy (kJ)	-	673.02 kj	-
Protein	-	7.44 g	-
Carbohydrates	-	13.49 g	-
Sugars	-	2.33 g	-
Added sugars	-	80 g	-
Fat	-	8.37 g	-
Saturated fat	-	3.26 g	-
Fiber	-	0.93 g	-
Salt	-	0.88 g	-
Sodium	-	0.35 mg	-
Cholesterol	-	0.02 mg	-
Vitamin D3	-	0 mcg	-
Calcium	-	0.1 mg	-
Iron	-	0 mg	-
Potassium	-	0.24 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (7.4 g), fat (8.4 g), and dietary fiber (0.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.3 g Slowing fiber: 0.9 g

Ingredients

Sauce: tomato puree (water, tomato paste), water, modified cornstarch, soy sauce (water, wheat, soybeans, salt), natural flavors, wheat flour, sugar, spices, salt, potassium chloride. cooked pasta: water, semolina, semolina wheat flour. meat: cooked italian sausage (pork, water, spices, salt, sugar, garlic powder, spice extracts) uncured pepperoni no nitrate or nitrite added (pork, beef, salt, 2% or less of spices, natural flavors, dextrose, water, seasoning [paprika extracts, spice extracts], lactic acid starter culture), cooked ground beef, cooked pork. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes)part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), parmesan cheese (cultured milk, salt, enzymes).