1 photo

Koko

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	44 KCAL	Protein	1.9g
Fat	4.1g	Carbs	0g

Bio-Analysis Dietary Supplement

Koko

44 kcal B: 1.9g T: 4.1g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

44 kcal

Protein

1.9g

Fat

4.1g

Carbs

Bio-Analysis Dietary Supplement

Koko

44 kcal B: 1.9g T: 4.1g W: 0g 0.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 21 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

44 kcal

Nutrient

Energy (kJ)

184 kj

Nutrient

Protein

1.9 g

Nutrient

Carbohydrates

1.9 g

Nutrient

Sugars

1.9 g

Nutrient

Fat

4.1 g

Nutrient

Saturated fat

2.8 g

Nutrient

Fiber

0.6 g

Nutrient

Salt

0.11 g

Nutrient

Sodium

0.04 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin D3

0 mcg

Nutrient

Vitamin E (Tocopherol)

0 mg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.17 mg

Nutrient

Iron

0 mg

Nutrient

Magnesium

0.01 mg

Nutrient

Zinc

0 mg

Nutrient

Potassium

0.08 mg

Nutrient

Phosphorus

0.08 mg

Nutrient

Iodine

0 mcg

Name	Category	Amount	% RDA
Energy (Kcal)	-	44 kcal	-
Energy (kJ)	-	184 kj	-
Protein	-	1.9 g	-
Carbohydrates	-	1.9 g	-
Sugars	-	1.9 g	-
Fat	-	4.1 g	-
Saturated fat	-	2.8 g	-
Fiber	-	0.6 g	-
Salt	-	0.11 g	-
Sodium	-	0.04 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin D3	-	0 mcg	-
Vitamin E (Tocopherol)	-	0 mg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.17 mg	-
Iron	-	0 mg	-
Magnesium	-	0.01 mg	-
Zinc	-	0 mg	-
Potassium	-	0.08 mg	-
Phosphorus	-	0.08 mg	-
Iodine	-	0 mcg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (1.9 g), fat (4.1 g), and dietary fiber (0.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.9 g Slowing fiber: 0.6 g

Ingredients

Water, Coconut Milk (11%), Concentrated Apple Juice, Rapeseed Oil, Faba Bean Protein, Vitamins and Minerals (Tricalcium Phosphates, Calcium Carbonate, Dipotassium Phosphate, Vitamin C, Magnesium Oxide, Vitamin E, Folic Acid, Zinc Sulphate, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D, Ferric Diphosphate, Potassium Iodide), Emulsifier (Sucrose Esters of Fatty Acids), Natural Flavourings, Stabilisers (Cellulose Gum, Gellan Gum), Sea Salt, Acidity Regulator (Dipotassium Phosphate).