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Keto spicy nachos

Keto spicy nachos

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	531 KCAL	Protein	25g
Fat	43.75g	Carbs	0g

Bio-Analysis Dietary Supplement

Keto spicy nachos

531 kcal B: 25g T: 43.8g W: 0g 9.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

531 kcal

Protein

25g

Fat

43.8g

Carbs

Bio-Analysis Dietary Supplement

Keto spicy nachos

531 kcal B: 25g T: 43.8g W: 0g 9.4g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

531.25 kcal

Nutrient

Energy (kJ)

2223 kj

Nutrient

Protein

25 g

Nutrient

Carbohydrates

12.5 g

Nutrient

Fat

43.75 g

Nutrient

Saturated fat

43.75 g

Nutrient

Fiber

9.38 g

Nutrient

Salt

2.97 g

Nutrient

Sodium

1.19 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	531.25 kcal	-
Energy (kJ)	-	2223 kj	-
Protein	-	25 g	-
Carbohydrates	-	12.5 g	-
Fat	-	43.75 g	-
Saturated fat	-	43.75 g	-
Fiber	-	9.38 g	-
Salt	-	2.97 g	-
Sodium	-	1.19 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (25 g), fat (43.8 g), and dietary fiber (9.4 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 9.4 g

Ingredients

medium chain triglycerides (modified palm kernel oil), protein blend (soy protein concentrate, sodium caseinate, whey protein concentrate), tapioca starch, water, soy fiber, salt, natural flavors, whey powder, potato starch and dehydrat - ed potato, dehydrated vegetables (garlic, onion, tomato, jalapeno pepper), sunflower lecithin, milk, silicon dioxide, torula yeast, sodium diacetate, autolyzed yeast extract, citric acid, paprika, malic acid, calcium silicate, spice, acacia gum, bacterial culture, spice extractive (paprika, turmeric), disodium phosphate, microbial enzymes, contains: soy, milk nthat also processe inc,