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Italian Style Protein Blends

Pinnacle Foods Group Llc.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	95 KCAL	Protein	4.91g
Fat	1.84g	Carbs	0g

Bio-Analysis Dietary Supplement

Italian Style Protein Blends

95 kcal B: 4.9g T: 1.8g W: 0g 3.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

95 kcal

Protein

4.9g

Fat

1.8g

Carbs

Bio-Analysis Dietary Supplement

Italian Style Protein Blends

95 kcal B: 4.9g T: 1.8g W: 0g 3.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

95.1 kcal

Nutrient

Energy (kJ)

398 kj

Nutrient

Protein

4.91 g

Nutrient

Carbohydrates

14.1 g

Nutrient

Sugars

1.53 g

Nutrient

Added sugars

0.92 g

Nutrient

Fat

1.84 g

Nutrient

Saturated fat

0.31 g

Nutrient

Fiber

3.68 g

Nutrient

Salt

0.28 g

Nutrient

Sodium

0.11 mg

Nutrient

Calcium

0.04 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.21 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	95.1 kcal	-
Energy (kJ)	-	398 kj	-
Protein	-	4.91 g	-
Carbohydrates	-	14.1 g	-
Sugars	-	1.53 g	-
Added sugars	-	0.92 g	-
Fat	-	1.84 g	-
Saturated fat	-	0.31 g	-
Fiber	-	3.68 g	-
Salt	-	0.28 g	-
Sodium	-	0.11 mg	-
Calcium	-	0.04 mg	-
Iron	-	0 mg	-
Potassium	-	0.21 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (4.9 g), fat (1.8 g), and dietary fiber (3.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.5 g Slowing fiber: 3.7 g

Ingredients

VEGETABLES (COOKED LENTILS [COOKED LENTILS, SOYBEAN OIL, SALT], SPINACH, BROCCOLI, COOKED GREAT NORTHERN BEANS WATER, CALCIUM CHLORIDE]). COOKED WHOLE GRAIN TOMATO ACINI DE PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DE PEPE MACARONI PRODUCT (WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], KALE, LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], SOYBEAN OIL, GARLIC, CORN STARCH, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SALT, SPICES, ONION POWDER, BASIL).