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Instant horchata rice drink

Instant horchata rice drink

Natura's

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	410 KCAL	Protein	3.85g
Fat	5.13g	Carbs	0g

Bio-Analysis Dietary Supplement

Instant horchata rice drink

410 kcal B: 3.9g T: 5.1g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

410 kcal

Protein

3.9g

Fat

5.1g

Carbs

Bio-Analysis Dietary Supplement

Instant horchata rice drink

410 kcal B: 3.9g T: 5.1g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 8 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

410 kcal

Nutrient

Energy (kJ)

1693.8 kj

Nutrient

Protein

3.85 g

Nutrient

Carbohydrates

84.62 g

Nutrient

Sugars

71.79 g

Nutrient

Fat

5.13 g

Nutrient

Salt

0.26 g

Nutrient

Sodium

0.1 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	410 kcal	-
Energy (kJ)	-	1693.8 kj	-
Protein	-	3.85 g	-
Carbohydrates	-	84.62 g	-
Sugars	-	71.79 g	-
Fat	-	5.13 g	-
Salt	-	0.26 g	-
Sodium	-	0.1 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (3.9 g), fat (5.1 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 71.8 g Slowing fiber: 0 g

Ingredients

Sugar, partially hydrogenated vegetable oil, (it may contain on of more of the following oils: soybean, coconut or cottonseed), rice flour , corn syrup solids, nonfat dry milk, sodium caseinate, mono and diglicerydes,artificial vanilla flavoring, dipotassium phosphate, citric acid, natural and artificial cinnamon, less than 0.1% of sodium benzoate (for a preservative), silicon dioxide and lecithin.