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hydration sport drink mix

hydration sport drink mix

Skatch Labs

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	364 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

hydration sport drink mix

364 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

364 kcal

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

hydration sport drink mix

364 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

363.64 kcal

Nutrient

Energy (kJ)

1545.46 kj

Nutrient

Carbohydrates

90.91 g

Nutrient

Sugars

86.36 g

Nutrient

Added sugars

86.36 g

Nutrient

Salt

4.55 g

Nutrient

Sodium

1.82 mg

Nutrient

Vitamin C (Ascorbic acid)

0.08 mg

Nutrient

Magnesium

0.23 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	363.64 kcal	-
Energy (kJ)	-	1545.46 kj	-
Carbohydrates	-	90.91 g	-
Sugars	-	86.36 g	-
Added sugars	-	86.36 g	-
Salt	-	4.55 g	-
Sodium	-	1.82 mg	-
Vitamin C (Ascorbic acid)	-	0.08 mg	-
Magnesium	-	0.23 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 86.4 g Slowing fiber: 0 g

Ingredients

Sucre (sucre de canne, dextrose), Citrate de sodium, Acide citrique, Lactate de magnésium, Citrate de calcium, Citrate de potassium, Huile de citron, Huile de lime, Jus de citron, Jus de lime, Acide ascorbique (vitamine C).