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Honigkrusten Schinken

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Honigkrusten Schinken

Wiesentaler

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	141 KCAL	Protein	18g
Fat	6.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Honigkrusten Schinken

141 kcal B: 18g T: 6.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

141 kcal

Protein

18g

Fat

6.5g

Carbs

Bio-Analysis Dietary Supplement

Honigkrusten Schinken

141 kcal B: 18g T: 6.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

141 kcal

Nutrient

Energy (kJ)

590.7 kj

Nutrient

Protein

18 g

Nutrient

Carbohydrates

2.6 g

Nutrient

Sugars

2.6 g

Nutrient

Added sugars

5.48 g

Nutrient

Fat

6.5 g

Nutrient

Saturated fat

2.6 g

Nutrient

Salt

2.7 g

Nutrient

Sodium

1.08 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	141 kcal	-
Energy (kJ)	-	590.7 kj	-
Protein	-	18 g	-
Carbohydrates	-	2.6 g	-
Sugars	-	2.6 g	-
Added sugars	-	5.48 g	-
Fat	-	6.5 g	-
Saturated fat	-	2.6 g	-
Salt	-	2.7 g	-
Sodium	-	1.08 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (18 g), fat (6.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 2.6 g Slowing fiber: 0 g

Ingredients

89 % Schweinefleisch, 3,3% Honig, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Dextrose, Zucker, Antioxidationsmittel: Natriumascorbat; Stabilisator: Triphosphate; natürliches Aroma. Laktosegehalt <0,1g/100 g. Unter Schutzatmosphäre verpackt.