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Herb Uncured Salami

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Herb Uncured Salami

Colameco's

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	321 KCAL	Protein	21.43g
Fat	25g	Carbs	0g

Bio-Analysis Dietary Supplement

Herb Uncured Salami

321 kcal B: 21.4g T: 25g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

321 kcal

Protein

21.4g

Fat

25g

Carbs

Bio-Analysis Dietary Supplement

Herb Uncured Salami

321 kcal B: 21.4g T: 25g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

321 kcal

Nutrient

Energy (kJ)

1343 kj

Nutrient

Protein

21.43 g

Nutrient

Fat

25 g

Nutrient

Saturated fat

8.93 g

Nutrient

Salt

3.84 g

Nutrient

Sodium

1.54 mg

Nutrient

Cholesterol

0.09 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	321 kcal	-
Energy (kJ)	-	1343 kj	-
Protein	-	21.43 g	-
Fat	-	25 g	-
Saturated fat	-	8.93 g	-
Salt	-	3.84 g	-
Sodium	-	1.54 mg	-
Cholesterol	-	0.09 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (21.4 g), fat (25 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Pork, sea salt, less than 2% of: turbinado sugar, spices, natural flavoring, organic white wine, lactic acid starter culture. coated with gum acacia and herbs (parsley, ground majoram, fennel).