Fiesta Juan's, Artichoke Spinach Dip Mix, Medium

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Fiesta Juan's, Artichoke Spinach Dip Mix, Medium

Fiesta Juan's, Artichoke Spinach Dip Mix, Medium

Original Juan Specialty Foods Inc.

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	17 KCAL	Protein	0g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Fiesta Juan's, Artichoke Spinach Dip Mix, Medium

17 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

17 kcal

Protein

Fat

Carbs

Bio-Analysis Dietary Supplement

Fiesta Juan's, Artichoke Spinach Dip Mix, Medium

17 kcal B: 0g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 7 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

17 kcal

Nutrient

Energy (kJ)

71 kj

Nutrient

Carbohydrates

10 g

Nutrient

Salt

1.04 g

Nutrient

Sodium

0.42 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	17 kcal	-
Energy (kJ)	-	71 kj	-
Carbohydrates	-	10 g	-
Salt	-	1.04 g	-
Sodium	-	0.42 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g

Ingredients

Water, artichoke hearts (artichokes, water, salt, citric acid, calcium chloride), spinach, tomatoes, pimentos (bell peppers, water, citric acid), tomato juice, spice blend (dehydrated onion, dehydrated garlic, spices salt), hot sauce (aged red cayenne peppers, distilled vinegar, salt garlic), jalapeno peppers, vinegar, garlic, salt, calcium chloride, naturally derived citric acid.