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Extra thick bologna

Extra thick bologna

Brand EN

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	276 KCAL	Protein	13.16g
Fat	21.05g	Carbs	0g

Bio-Analysis Dietary Supplement

Extra thick bologna

276 kcal B: 13.2g T: 21.1g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

276 kcal

Protein

13.2g

Fat

21.1g

Carbs

Bio-Analysis Dietary Supplement

Extra thick bologna

276 kcal B: 13.2g T: 21.1g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

276 kcal

Nutrient

Energy (kJ)

1155 kj

Nutrient

Protein

13.16 g

Nutrient

Carbohydrates

6.58 g

Nutrient

Sugars

1.32 g

Nutrient

Fat

21.05 g

Nutrient

Saturated fat

6.58 g

Nutrient

Salt

2.8 g

Nutrient

Sodium

1.12 mg

Nutrient

Cholesterol

0.06 mg

Nutrient

Vitamin A (Retinol)

0 mcg

Nutrient

Vitamin C (Ascorbic acid)

0 mg

Nutrient

Calcium

0.03 mg

Nutrient

Iron

0 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	276 kcal	-
Energy (kJ)	-	1155 kj	-
Protein	-	13.16 g	-
Carbohydrates	-	6.58 g	-
Sugars	-	1.32 g	-
Fat	-	21.05 g	-
Saturated fat	-	6.58 g	-
Salt	-	2.8 g	-
Sodium	-	1.12 mg	-
Cholesterol	-	0.06 mg	-
Vitamin A (Retinol)	-	0 mcg	-
Vitamin C (Ascorbic acid)	-	0 mg	-
Calcium	-	0.03 mg	-
Iron	-	0 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (13.2 g), fat (21.1 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.3 g Slowing fiber: 0 g

Ingredients

Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.