Diets Premium Diets Premium
Sign in
Eggplant Parmesan
1 photo
1

Eggplant Parmesan

Michael Angelo's
Michael Angelo's
Specification & Key Parameters
4 parameter
Parameter Value Parameter Value
KCAL / 100g
138 KCAL
Protein
4.8076923076923g
Fat
8.0128205128205g
Carbs
0g
Eggplant Parmesan
Bio-Analysis Dietary Supplement

Eggplant Parmesan

138 kcal B: 4.8g T: 8g W: 0g 1.9g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis

Loading......

Nutrients

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:
(100 g)
Macronutrient Distribution 100 g
138 kcal
Protein
4.8g
Fat
8g
Carbs
0g
Eggplant Parmesan
Bio-Analysis Dietary Supplement

Eggplant Parmesan

138 kcal B: 4.8g T: 8g W: 0g 1.9g fib.
Glycemic Load
Balanced
Balanced
Workout Window
30-60 min
Pre-workout
Full Analysis
🔍
Looking for a specific mineral or vitamin? Explore all 35 nutrients organized by category and RDA coverage.

Loading......

diet.schema.glucose_curve.title

Calculate for portions:
(100 g)
Chart series:
Time horizon:
180 90 160 74 140 57 120 41 100 25 80 8 140 mg/dL 0 min 15 min 30 min 45 min 60 min 90 min 120 min 150 min 180 min 6 µU/mL 8 µU/mL 10 µU/mL 10 µU/mL 9 µU/mL 8 µU/mL 7 µU/mL 6 µU/mL 6 µU/mL 86 mg/dL 88 mg/dL 90 mg/dL 90 mg/dL 89 mg/dL 88 mg/dL 87 mg/dL 86 mg/dL 86 mg/dL 90 mg/dL
Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.
Glycemic Load (GL) Low
0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)
0
Glucose peak
90
mg/dL
P+F+Fiber buffer
1
🛡️ Glycemic buffering in this meal
Protein (4.8 g), fat (8 g), and dietary fiber (1.9 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible) 0 g
Simple sugars: 3.8 g Slowing fiber: 1.9 g

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE), EGGPLANT, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, BREADCRUMB (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL, YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOYBEAN OIL, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, OLIVE OIL, GRANULATED GARLIC, GARLIC.

Details

Brand
Michael Angelo's
Company
Michael Angelo's
Country
EN
All Applications Ecosystem

Tailored Clinical Tools, Generators & Calculators

Explore dedicated Diets Premium ecosystem applications matched to this topic or cycle through more clinical tools.

All applications

Share