Dry-aged center-cut extra thick sliced bacon

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Dry-aged center-cut extra thick sliced bacon

Dry-aged center-cut extra thick sliced bacon

Jones Dairy Farm

Specification & Key Parameters

4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	389 KCAL	Protein	27.78g
Fat	33.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Dry-aged center-cut extra thick sliced bacon

389 kcal B: 27.8g T: 33.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

389 kcal

Protein

27.8g

Fat

33.3g

Carbs

Bio-Analysis Dietary Supplement

Dry-aged center-cut extra thick sliced bacon

389 kcal B: 27.8g T: 33.3g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

389 kcal

Nutrient

Energy (kJ)

1628 kj

Nutrient

Protein

27.78 g

Nutrient

Fat

33.33 g

Nutrient

Saturated fat

11.11 g

Nutrient

Salt

3.47 g

Nutrient

Sodium

1.39 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Vitamin C (Ascorbic acid)

0.02 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	389 kcal	-
Energy (kJ)	-	1628 kj	-
Protein	-	27.78 g	-
Fat	-	33.33 g	-
Saturated fat	-	11.11 g	-
Salt	-	3.47 g	-
Sodium	-	1.39 mg	-
Cholesterol	-	0.08 mg	-
Vitamin C (Ascorbic acid)	-	0.02 mg	-

Calculate for portions:

Custom amount: (100 g)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (27.8 g), fat (33.3 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0 g Slowing fiber: 0 g